Class Schedule

WE OFFER A VARIETY OF CLASSES FOR ALL YOGIS AND PILATES ENTHUSIASTS ALIKE - RANGING BETWEEN GENTLE, THERAPEUTIC, DYNAMIC, STRONG, AND EXPLORATORY.

Practise Safely & Mindfully

Our class times might change to accommodate the weather and seasons throughout the year. Please get in touch for more details or watch this space for updates.

If you are unsure which class will suit you best, check out our class descriptions or get in touch
and we’ll help you find the best class to suit your needs.

Whatever your intention, your goal, or your reason for attending, we ensure that all classes
are safe and enjoyable with simple, holistic, and effective tools
to support and nourish your whole being.

All our classes are rooted in functional, inclusive, spine-safe, and accessible movements
and techniques to support and improve physical, mental, and emotional health.

WE OFFER A VARIETY OF CLASSES FOR ALL YOGIS AND PILATES ENTHUSIASTS ALIKE - RANGING BETWEEN GENTLE, THERAPEUTIC, DYNAMIC, STRONG, AND EXPLORATORY.

If you are unsure which class will suit you best, check out our class descriptions or get in touch
and we’ll help you find the best class to suit your needs.

Whatever your intention, your goal, or your reason for attending, we ensure that all classes
are safe and enjoyable with simple, holistic, and effective tools
to support and nourish your whole being.

All our classes are rooted in functional, inclusive, spine-safe, and accessible movements
and techniques to support and improve physical, mental, and emotional health.

Find Out More

What we offer

WE OFFER A VARIETY OF CLASSES FOR ALL YOGIS AND PILATES ENTHUSIASTS ALIKE - RANGING BETWEEN GENTLE, THERAPEUTIC, DYNAMIC, STRONG, AND EXPLORATORY.

If you are unsure which class will suit you best, check out our class descriptions or get in touchand we’ll help you find the best class to suit your needs.

Whatever your intention, your goal, or your reason for attending, we ensure that all classesare safe and enjoyable with simple, holistic, and effective toolsto support and nourish your whole being.

All our classes are rooted in functional, inclusive, spine-safe, and accessible movementsand techniques to support and improve physical, mental, and emotional health.

Find Out More

What we offer

If you are unsure which class will suit you best, check out our class descriptions or get in touch
and we’ll help you find the best class to suit your needs.

Whatever your intention, your goal, or your reason for attending, we ensure that all classes
are safe and enjoyable with simple, holistic, and effective tools
to support and nourish your whole being.

All our classes are rooted in functional, inclusive, spine-safe, and accessible movements
and techniques to support and improve physical, mental, and emotional health.