WE CREATED THIS SPACE FOR SELF-CARE PRACTICES THAT OFFER US THE INNATE ABILITY TO SELF-HEAL
We are passionate about holism
Yoga and Yoga Therapy
All yoga classes offer a functional and spine-safe approach with elements of yoga therapy. Inclusive and accessible to all.
Meditation and Mindfulness
This is a key part of all our classes and allows us to stay present, observe, and explore the inner workings of our minds.
Spine-safe Pilates Mat
Low-impact Pilates mat classes that focus on spine-safe and mind-body movements for mobility and strength. Inclusive and accessible to all.
Holistic Therapies and Bodywork
Individual treatments and therapeutic techniques for relaxation, stress management, pain relief, and detoxification offer a whole-body approach.
What our clients have to say
Nicky is inspiring & I always leave her treatment room with a sense of calm. I find her to be very attentive, one of the kindest human beings who love to share her knowledge openly with her clients. I am blessed to have found her & make sure to fit in a regular treatment. She is a breath of fresh air!
Ella Dorn & Myofascial/Gua Sha Massage
Absolutely love these classes! I stopped doing yoga after hurting my back and was so scared to get back on the mat. I was so fortunate to have found Nicky with her spine-safe approach. I have learned so much from her and how to manage my back pain. I can confidently attend her classes knowing that I am in good hands and always feel great afterwards.
Sarah Pilates & Yoga Student
I truly love what she has to offer & the energy she pours into her classes. She is a gentle soul, attentive, observant & makes me feel safe in the space she holds. Her classes are an essential part of my week!
Lize Hatha & Yin Yoga Student
Gosh I feel like a new person! After just 2 sessions with Nicky, I am sleeping better, walking easier, and my back feels amazing! This is exactly what my body needed. I would highly recommend Nicky's Dorn and hands-on treatments if you suffer from back pain and achy joints.
Linda Dorn Alignment & Myofascial Release
Taking classes with Nicky has been the start of an incredible journey. The way she integrates the physical & mental aspects of the practice improved my life. She creates a calm space for connecting with the important aspects of life.
Andy Yin & Restorative Yoga Student
You have helped me with my mental health like no other and I will forever be grateful for your time...your guidance...your gentle manner. I've learnt so many coping skills. Thank you Nicky for all you have given me.
Dianne Hatha Yoga Student
Nicky's space is beautiful and tranquil. Acudetox has not only helped me manage my stress and improved my sense of well-being, but also provides me with a renewed sense of balance and clarity. It has improved my sleep quality and I feel refreshed, energised and at peace after each session. I highly recommend Acudetox to anyone seeking to enhance their mental health and overall quality of life.
Greta AcuDetox & Restorative Yoga Student
Every class is fun and challenging and I love the relaxed atmosphere. My back pain is less and my balance and strength improved so much! If you have any back problems, her spine-safe classes are definitely the way to go!
Charmaine Pilates Student